break free from addiction

Rehab Centers: How They Can Help Break Your Addiction

While drugs and alcohol have long been a problem for those addicted, more intense, life-threatening problems such as heroin and fentanyl are becoming more prevalent. No matter the situation, drug rehabilitation centers are designed to help anyone suffering from an addiction. In order to better understand how rehab can help, it’s important to know about the various methods in which drug rehab PA centers can help you or someone you love. From opioids to cocaine, drugs are a serious problem that affects people from all walks of life. Here are some ways that drug rehab can help get people back on the path to sobriety, recovery, and on to leading a normal life.

Intensive Outpatient Rehab

This form of rehabilitation is a multi-faceted method to help those with addiction. It’s important to first understand the many withdrawal symptoms you may encounter, so you can prepare for the physical and mental feelings that go along with it. You’ll also learn important facets of addiction like how to prevent a relapse, how to manage the frequent urge to do drugs, and understanding the basic twelve steps of recovery. This program is outpatient based, meaning you’ll come to the drug rehab PA center and then be able to return home.

Group Therapy

With group therapy, you’ll get a chance to talk to other addicts, often those who are current or former addicts. This therapy is found to be quite helpful since it’s easier for addicts to speak to fellow addicts about their problems. Group therapy is often led by a professional, or it could be led by someone else who has also walked in your shoes. You’ll get a chance to talk about the issues that come with addiction, how it affects your life, and what you can do to move forward.

Cognitive Behavioral Therapy

Perhaps one of the most important forms of help, cognitive behavioral therapy focuses on the patient’s behavioral patterns that may lead to harmful or self-destructive actions like an addiction to drugs or alcohol. This form of therapy works to help you change your way of think from negative thoughts to a new way of viewing yourself, the world, and those around you. With cognitive behavioral therapy, it can be performed as both individual or group therapy and will help you handle stress in life following your addiction treatment. Negative thinking can often sabotage otherwise good intentions, so it’s crucial to be able to change that through therapy and other professional means.

No matter the stage of your addiction, drug rehab PA can help. Find a treatment plan that will work best for you, so that you can begin to travel down the road to recovery and away from addiction. Remember that healing and full recovery takes time and plenty of support from friends, family, and your therapist in order for you to become completely clean and sober.

If you or a loved one need help ending an addiction, we can help your family get through these tough times. Contact us today for a consultation and to start your journey to sobriety.


About the Author:Philly Counseling

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